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Your Options, Your Choice: SMF Shared Decision Making Weight Management
17:59
Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
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Introduction to Your Cancer Journey
15:41
Learn about the Sutter team who may be helping you on your journey.
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Radiation Treatment Education
15:02
Learn about what to expect from radiation treatment, and about possible side effects.
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Chemotherapy Education
38:34
Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
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Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
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Brain Health: Reduce Your Risk for Memory Loss
51:12
A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Stroke: Causes, Symptoms and Treatment
28:06
Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
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Avoiding Heart Disease In The Modern World
56:51
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
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Foods that Fight Inflammation
9:42
Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body.
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What is Developmental-Behavioral Pediatrics?
7:56
Dr. Brian Tang explains the focus of developmental-behavioral pediatrics and what families can expect during their first visit.
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Boost Your Immunity with Sleep
55:44
This webinar discusses ways to improve your sleep and learn how sleep improves our immune system and overall health. This webinar is presented by Debra Hummel, a Nurse Practitioner from PAMF’s Holistic/Integrative Medicine.
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