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Your Options, Your Choice: SMF Shared Decision Making Weight Management
17:59
Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
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Sutter Tips: Advance Care Planning and Advance Directives
11:09
Advance Directives help ensure that you get the treatment you want – and avoid the treatments you don’t want – if you get seriously sick and are in the hospital.
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Introduction to Your Cancer Journey
15:41
Learn about the Sutter team who may be helping you on your journey.
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Radiation Treatment Education
15:02
Learn about what to expect from radiation treatment, and about possible side effects.
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Sutter Health: Understanding Your Cancer Care
5:34
Here are three questions to ask whenever you see your healthcare team or are worried. Understanding your cancer care can help you rest easier, cope with treatment and recover. Use this video guide to better understand your cancer care.
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Anxiety and Stress During the COVID-19 Crisis
30:05
Ange Stephens, MA, LMFT, talks about handling anxiety and demonstrates ways to relax.
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Chemotherapy Education
38:34
Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
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Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
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Brain Health: Reduce Your Risk for Memory Loss
51:12
A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Avoiding Heart Disease In The Modern World
56:47
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
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Stroke: Causes, Symptoms and Treatment
28:06
Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
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