Chemotherapy Education
38:34
Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
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Learn step-by-step instructions and tips on how to find a therapist for your child and family from a PAMF Licensed Clinical Social Worker. Visit sutterhealth.org/pamf-education for more reliable health information and resources.
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Brain Health: Reduce Your Risk for Memory Loss
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A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Breathing and Centering Exercise to Calm Stress
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Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
