Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Featured Videos
Breathing and Centering Exercise to Calm Stress
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Featured Videos Similar Videos
Similar Videos
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Sutter Health: Understanding Your Cancer Care
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Here are three questions to ask whenever you see your healthcare team or are worried. Understanding your cancer care can help you rest easier, cope with treatment and recover. Use this video guide to better understand your cancer care.
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Introduction to Your Cancer Journey
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Learn about the Sutter team who may be helping you on your journey.
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Chemotherapy Education
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Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
