-
Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
-
The Upside of Stress
43:29
Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques.
-
Sutter Care at Home - Coping with Loss and Grief
12:33
Sutter Care at Home offers bereavement and grief support services for our hospice families and our communities.
-
Unlock Your Potential: Winning in the Screen Age
38:02
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
-
How to Find a Therapist for Your Child and Family
31:15
Learn step-by-step instructions and tips on how to find a therapist for your child and family from a PAMF Licensed Clinical Social Worker. Visit sutterhealth.org/pamf-education for more reliable health information and resources.
