The Basics of Managing Your Blood Pressure At Home
38:51
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
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Your Options, Your Choice: SMF Shared Decision Making Weight Management
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Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
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Breathing and Centering Exercise to Calm Stress
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Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
