Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
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Your Options, Your Choice: SMF Shared Decision Making Weight Management
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Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
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Brain Health: Reduce Your Risk for Memory Loss
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A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Stroke: Causes, Symptoms and Treatment
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Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
