Foods that Fight Inflammation

9:42

Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body.

Mindfulness for Stress Webinar

43:23

In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.

Brain Health: Reduce Your Risk for Memory Loss

51:12

A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.

Beyond the Coat: Heart Healthy Living featuring Dr. Terrence Lin

50:34

Learn about advances in cardiac treatment and how to keep your heart healthy and strong with Dr. Terence Lin.

Why Should We Breastfeed?

52:01

Top need-to-know benefits of breastfeeding, presented by Sutter Health network of care physician Yvonne Brouard, M.D., MPH.

Joint Pain and Treatment | Sutter Sierra Surgery Center | Dr Sasaura

1:11:37

Osteoarthritis diagnosis and treatment seminar presented by Paul M. Sasaura, M.D., President of Summit Orthopedic Specialists in partnership with Sutter Sierra Surgery Center.

How Cholesterol Impacts Your Stroke and Heart Attack Risks

55:36

Edward Yu, M.D., PAMF Family Medicine Physician, talks about how cholesterol impacts your risk for heart diseases and the benefits of a healthy lifestyle.

Hip Pain - Dr Huang

44:17

Zoom Seminar -- Hip Pain, Dr. Huang

Perinatal Anxiety and Depression

54:19

Sutter network Drs. Linsday Cunha (Clinical Psychologist) and Robert Altman (OB/GYN) discuss perinatal anxiety and depression, and the impact on women and their children.

Exercise vs. Training: The Difference Can Change Your Life

56:18

Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.

Your Options, Your Choice: SMF Shared Decision Making Weight Management

17:59

Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.