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Mental Health Support Throughout the Cancer Survivorship Journey
16:24
Surviving cancer is a journey. Sutter Health supports your mental health throughout your entire experience, from diagnosis, treatment and survivorship.
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Anxiety and Parenting: Tips and Tools to Help
1:06:55
Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children.
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Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
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Navigating Prediabetes and Diabetes Resources
41:46
If you have Prediabetes or Type 2 Diabetes there is much to learn, virtual classes to consider, and resources to discover! Join us as we navigate Sutter’s Website together and discuss self-care priorities for your Healthy Path!
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The Basics of Managing Your Blood Pressure At Home
38:51
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
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Navigating the financial aspects of a cancer diagnosis
8:16
Sutter's Financial Navigators share information that can help guide you through the financial implications of a cancer diagnosis.
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Your Guide Through Chemotherapy & Immunotherapy
31:00
For more details, please refer to your Guide to Chemotherapy Booklet and Care Team
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Getting Real About Menopause: A Modern Guide
1:11:45
Elizabeth Boham, M.D. shares the latest integrative and functional medicine studies to help women understand their options and relieve symptoms. Learn how to reduce menopausal symptoms, manage hormones and a healthy sex life.
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Beyond the Coat: Prostate Cancer Diagnosis and Treatment Innovations featuring Dr. Rajesh Shingal
35:07
What you should know about prostate cancer featuring Rajesh Shinghal, M.D.
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Breast Cancer: Pretreatment Exercises
9:33
Finding your strength before breast cancer treatment starts with you, but you’re never alone. Tiffany De Asis, P.T., CLT, is here to help you find yours with this series of at-home exercises.
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Stroke: Causes, Symptoms and Treatment
28:06
Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
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