Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Mind Body
Intermittent Fasting: What Is It, and How Does It Work?
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Mind Body Similar Videos
Similar Videos
-
Foods that Fight Inflammation
9:42
Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body.
-
A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
-
Perfecting the Plant-Forward Taco
48:19
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
