Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Mind Body
Intermittent Fasting: What Is It, and How Does It Work?
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Mind Body Similar Videos
Similar Videos
-
Health and Wellness With a Whole Food Plant-Based Lifestyle
16:53
Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet.
-
Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
-
Lifestyle Tips for Supporting Immune Health
14:12
Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence.
