A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
Mind Body
A Prescription for Movement
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
Mind Body Similar Videos
Similar Videos
-
Lifestyle Tips for Supporting Immune Health
14:12
Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence.
-
Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
-
Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
