Healthy Eating for Older Adults
21:28
Collaborative webinar with Cal Poly students and PAMF Health Education to educate the public on healthy eating.
Collaborative webinar with Cal Poly students and PAMF Health Education to educate the public on healthy eating.
Mind Body Similar Videos
-
Healthy Eating Active Living: Strategies for Healthier Families
55:45
Dr. Martha Sandoval, MD from Sutter Health/PAMF Family Medicine in Watsonville and Shoshanah Orzech, RD, in Santa Cruz share many tried and true strategies to improve the health of all in the family.
-
Perfecting the Plant-Forward Taco
48:19
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
-
Eating for Your Health
59:44
Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet.