Avoiding Heart Disease In The Modern World
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Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
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A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Breathing and Centering Exercise to Calm Stress
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Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
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How to Find a Therapist for Your Child and Family
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Learn step-by-step instructions and tips on how to find a therapist for your child and family from a PAMF Licensed Clinical Social Worker. Visit sutterhealth.org/pamf-education for more reliable health information and resources.
