Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
Featured Videos Similar Videos
-
Introduction to Your Cancer Journey
15:41
Learn about the Sutter team who may be helping you on your journey.
-
Sutter Health: Understanding Your Cancer Care
5:34
Here are three questions to ask whenever you see your healthcare team or are worried. Understanding your cancer care can help you rest easier, cope with treatment and recover. Use this video guide to better understand your cancer care.
-
Radiation Treatment Education
15:02
Learn about what to expect from radiation treatment, and about possible side effects.
