Exercise vs. Training: The Difference Can Change Your Life
56:18
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
Featured Videos
Exercise vs. Training: The Difference Can Change Your Life
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
Featured Videos Similar Videos
Similar Videos
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Brain Health: Reduce Your Risk for Memory Loss
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A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Anxiety and Stress During the COVID-19 Crisis
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Ange Stephens, MA, LMFT, talks about handling anxiety and demonstrates ways to relax.
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Avoiding Heart Disease In The Modern World
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Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
