Building Healthy Sleep Habits Coaching Session 1 Planning
16:26
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Featured Videos
Building Healthy Sleep Habits Coaching Session 1 Planning
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Featured Videos Similar Videos
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Your Options, Your Choice: SMF Shared Decision Making Weight Management
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Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
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Brain Health: Reduce Your Risk for Memory Loss
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A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Breathing and Centering Exercise to Calm Stress
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Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
