Breathing and Centering Exercise to Calm Stress
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Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
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Sutter Health: Understanding Your Cancer Care
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Here are three questions to ask whenever you see your healthcare team or are worried. Understanding your cancer care can help you rest easier, cope with treatment and recover. Use this video guide to better understand your cancer care.
