Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Featured Videos
Breathing and Centering Exercise to Calm Stress
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Featured Videos Similar Videos
Similar Videos
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Stroke: Causes, Symptoms and Treatment
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Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
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Radiation Treatment Education
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Learn about what to expect from radiation treatment, and about possible side effects.
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Avoiding Heart Disease In The Modern World
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Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
