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Health and Wellness With a Whole Food Plant-Based Lifestyle
16:53
Kim Carlson, M.D., teaches us about the benefits of a whole food, plant-based diet.
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Joint Pain and Treatment | Sutter Sierra Surgery Center | Dr Sasaura
1:11:37
Osteoarthritis diagnosis and treatment seminar presented by Paul M. Sasaura, M.D., President of Summit Orthopedic Specialists in partnership with Sutter Sierra Surgery Center.
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Women’s Healthcare Through the Decades
56:25
As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well
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Why Should We Breastfeed?
52:01
Top need-to-know benefits of breastfeeding, presented by Sutter Health network of care physician Yvonne Brouard, M.D., MPH.
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Eating for Your Health
59:44
Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet.
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Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
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Building Healthy Sleep Habits Coaching Session 1 Planning
16:26
class description
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Men’s Health: Urology Virtual Solutions Webinar
40:18
Men’s Health issues are extremely common, yet often underdiagnosed and go unrecognized. Join us to learn how to optimize your health.
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Lifestyle Tips for Supporting Immune Health
14:12
Prerna Uppal, M.S., R.D., CDE, gives us a better understanding of immune health and which lifestyle factors can have the most influence.
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Health Consequences of Vaping
5:03
Learn the health consequences of vaping from Dr. Kelly Look.
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Traumatic Brain Injury Concussion Indications, Protocols & Prevention
54:22
Get your questions about concussions answered by PAMF Sports Medicine in this recorded webinar. This recording was made possible by PAMF Health Education.
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