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Taking Care of Your Body After Cancer Treatment
7:05
After cancer treatment, addressing the physical and psychological aspects of your health and maintaining a healthy lifestyle is important for your well-being. This brief video covers important considerations for anyone completing cancer treatment.
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Taking Care of Your Body After Treatment - Cancer Prevention
10:51
The best way to maintain health and prevent disease is through healthy living, including good nutrition, exercise, and reducing stress. This short video covers these ideas, offering information on health and wellness after cancer treatment.
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A Prescription for Movement
14:00
Ron Sinha, M.D., shows you how to use movement throughout the day to boost metabolism, reduce pain and increase flexibility.
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The Upside of Stress
43:29
Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques.
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Treating Common Colds
5:08
Learn how to treat common colds in your child from Dr. Ilana Sherer.
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Unlock Your Potential: Winning in the Screen Age
38:02
Sarah Cheyette, M.D., offers her expertise on how to manage focused behavior during this new age of constant screen time.
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Heart Healthy Eating Webinar
1:08:35
Geetha Rao, PAMF dietician provides strategies on how to eat heart healthy.
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All Clear Ahead! Acne Management 101
33:34
Join Dr. Faranak Kamangar and Dr. Monica Sandhu, board-certified dermatologists, as they discuss causes of acne, when to see a dermatologist, and treatment options for acne and acne scars.
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Healthy Eating Active Living: Strategies for Healthier Families
55:45
Dr. Martha Sandoval, MD from Sutter Health/PAMF Family Medicine in Watsonville and Shoshanah Orzech, RD, in Santa Cruz share many tried and true strategies to improve the health of all in the family.
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Making the Most of Every Day Living Fully Despite Cancer
39:50
Cancer seminar presented by Teri Collet, ACSW, LCSW, ACHP-SW.
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Plan Ahead! Advance Health Care Directive Workshop
1:01:49
Join Dr. Ramy Salah, Palliative Care Physician, as he discusses advance health care planning and goes through the Advance Health Care Directive form.
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