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Taking Care of Your Emotional and Mental Health After Cancer Treatment
5:22
Following cancer treatment, it's important to consider your psychological, emotional, spiritual and social well-being. This video addresses these topics and provides suggestions for caring for your emotional and mental health after treatment.
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Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
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Autism Spectrum Disorder: What You Need to Know
58:04
Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children.
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Eczema
6:38
Learn how to treat and prevent eczema in your child from Dr. Sarah Nguyen.
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Exercise vs. Training: The Difference Can Change Your Life
56:18
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
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Healthy Eating for Older Adults
21:28
Collaborative webinar with Cal Poly students and PAMF Health Education to educate the public on healthy eating.
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Breast Cancer: Pretreatment Exercises
9:33
Finding your strength before breast cancer treatment starts with you, but you’re never alone. Tiffany De Asis, P.T., CLT, is here to help you find yours with this series of at-home exercises.
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Boosting Your Immune System in Pregnancy
1:06:37
Integrative Medicine strategies for safe lifestyle, herbal and supplement approaches that cultivate resilience during pregnancy. Hosted by Gina Serraiocco, M.D., Board-Certified in Integrative Medicine at the Palo Alto Medical Foundation.
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Sutter Care at Home - Coping with Loss and Grief
12:33
Sutter Care at Home offers bereavement and grief support services for our hospice families and our communities.
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Total Joint Replacement Surgery at SSHNV: What to Expect
51:14
Sutter Surgical Hospital North Valley physical therapist Joe Maloney describes total joint replacement from pre-op to post-op and discharge.
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Perfecting the Plant-Forward Taco
48:19
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
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