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Building Healthy Sleep Habits Coaching Session 3 Maintenance
15:39
Sample class description
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The Upside of Stress
43:29
Wendy Reeve, M.D., N.D. offers her expertise on how to cope with stressors in our life by using helpful and positive best practices and techniques.
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Plan Ahead! Advance Health Care Directive Workshop
1:01:49
Join Dr. Ramy Salah, Palliative Care Physician, as he discusses advance health care planning and goes through the Advance Health Care Directive form.
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Eating for Your Health
59:44
Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet.
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All Clear Ahead! Acne Management 101
33:34
Join Dr. Faranak Kamangar and Dr. Monica Sandhu, board-certified dermatologists, as they discuss causes of acne, when to see a dermatologist, and treatment options for acne and acne scars.
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Women’s Healthcare Through the Decades
56:25
As a woman, you have unique health needs that change throughout your life, making preventive care and routine screenings even more critical. Join Joanne Kim, M.D., as she teaches you how to take a hands-on, proactive approach to optimizing your well
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Beyond the Coat: Breast Cancer Awareness featuring Dr. Scott Somers
29:35
The latest in breast cancer treatment from Dr. Scott Somers.
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Perfecting the Plant-Forward Taco
48:19
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
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What is Developmental-Behavioral Pediatrics?
7:56
Dr. Brian Tang explains the focus of developmental-behavioral pediatrics and what families can expect during their first visit.
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Heart Disease: Differences Between Men and Women
37:39
Pei-Hsiu Huang, M.D., offers his expertise in lifestyle changes you can make to protect your heart health.
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Sutter Care at Home - Coping with Loss and Grief
12:33
Sutter Care at Home offers bereavement and grief support services for our hospice families and our communities.
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