Your Options, Your Choice: SMF Shared Decision Making Weight Management
17:59
Learn about our programs’ details, requirements, costs and potential benefits and risks. At the video’s end, click “Take the next step” to complete the Weight Loss Options at Sutter information form. We’ll call you in 5-7 business days to schedule.
Introduction to Your Cancer Journey
15:41
Learn about the Sutter team who may be helping you on your journey.
Radiation Treatment Education
15:02
Learn about what to expect from radiation treatment, and about possible side effects.
Chemotherapy Education
38:34
Learn the basics about chemo therapy, including how to take better care of yourself during treatment and feel your best.
Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Latest Videos
-
Anxiety and Parenting: Tips and Tools to Help
1:06:55
Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children.
-
Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
-
Navigating Prediabetes and Diabetes Resources
41:46
If you have Prediabetes or Type 2 Diabetes there is much to learn, virtual classes to consider, and resources to discover! Join us as we navigate Sutter’s Website together and discuss self-care priorities for your Healthy Path!
-
The Basics of Managing Your Blood Pressure At Home
38:51
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
-
Your Guide Through Chemotherapy & Immunotherapy
31:00
For more details, please refer to your Guide to Chemotherapy Booklet and Care Team
-
Getting Real About Menopause: A Modern Guide
1:11:45
Elizabeth Boham, M.D. shares the latest integrative and functional medicine studies to help women understand their options and relieve symptoms. Learn how to reduce menopausal symptoms, manage hormones and a healthy sex life.
-
Beyond the Coat: Prostate Cancer Diagnosis and Treatment Innovations featuring Dr. Rajesh Shingal
35:07
What you should know about prostate cancer featuring Rajesh Shinghal, M.D.
-
Stroke: Causes, Symptoms and Treatment
28:06
Learn how you can BE FAST to spot the signs of stroke. Speakers discuss stroke causes, treatments, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care. Presented May 2022
-
Autism Spectrum Disorder: What You Need to Know
58:03
Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children.
