Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
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The Basics of Managing Your Blood Pressure At Home
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If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
