Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
All Videos Similar Videos
-
The Basics of Managing Your Blood Pressure At Home
38:51
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
-
Foods that Fight Inflammation
9:42
Prerna Uppal, R.D., shares the foods that reduce inflammation and how an anti-inflammatory diet can help your body.
-
Beyond the Coat: Prostate Cancer Diagnosis and Treatment Innovations featuring Dr. Rajesh Shingal
35:07
What you should know about prostate cancer featuring Rajesh Shinghal, M.D.