Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
All Videos Similar Videos
-
Getting Real About Menopause: A Modern Guide
1:11:45
Elizabeth Boham, M.D. shares the latest integrative and functional medicine studies to help women understand their options and relieve symptoms. Learn how to reduce menopausal symptoms, manage hormones and a healthy sex life.
-
Avoiding Heart Disease In The Modern World
56:51
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
-
Autism Spectrum Disorder: What You Need to Know
58:03
Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children.