Brain Health: Reduce Your Risk for Memory Loss
51:12
A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
A panel of experts (Shawn Kile, M.D.; Renee Campbell Garner, M.S., CCC-SLP; Lisa Yount, MSPT) discusses ways to modify lifestyle behaviors in order to prevent cognitive decline.
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Navigating Prediabetes and Diabetes Resources
41:46
If you have Prediabetes or Type 2 Diabetes there is much to learn, virtual classes to consider, and resources to discover! Join us as we navigate Sutter’s Website together and discuss self-care priorities for your Healthy Path!
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Anxiety and Parenting: Tips and Tools to Help
1:06:55
Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children.
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Intermittent Fasting: What Is It, and How Does It Work?
8:23
Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
