Exercise vs. Training: The Difference Can Change Your Life
56:18
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
Scott Larsen, D.C., will provide his expertise on how to prioritize your interests, goals and needs to design and maintain a custom fitness program.
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Breast Cancer: Pretreatment Exercises
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Finding your strength before breast cancer treatment starts with you, but you’re never alone. Tiffany De Asis, P.T., CLT, is here to help you find yours with this series of at-home exercises.
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Your Guide Through Chemotherapy & Immunotherapy
31:00
For more details, please refer to your Guide to Chemotherapy Booklet and Care Team
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Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
