Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
All Videos Similar Videos
- 
  
    The Basics of Managing Your Blood Pressure At Home38:51 If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes. 
- 
  
    Beyond the Coat: Prostate Cancer Diagnosis and Treatment Innovations featuring Dr. Rajesh Shingal35:07 What you should know about prostate cancer featuring Rajesh Shinghal, M.D. 
- 
  
    Anxiety and Parenting: Tips and Tools to Help1:06:55 Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children. 
 
     
    