The Basics of Managing Your Blood Pressure At Home
38:51
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
If you or a loved one has been diagnosed with hypertension (high blood pressure), then your provider may have suggested home blood pressure monitoring and lifestyle changes.
All Videos Similar Videos
-
Building Healthy Habits
39:48
Learn evidence-based behavior change tools and lifestyle management tips to improve nutrition, exercise, stress, and sleep. Empower yourself for a healthier life.
-
Anxiety and Parenting: Tips and Tools to Help
1:06:55
Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children.
-
Navigating Prediabetes and Diabetes Resources
41:46
If you have Prediabetes or Type 2 Diabetes there is much to learn, virtual classes to consider, and resources to discover! Join us as we navigate Sutter’s Website together and discuss self-care priorities for your Healthy Path!