Mindfulness for Stress Webinar
43:23
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
In this webinar, Dr. Patel discusses the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, guide us through a short meditation, and share resources offered on mindfulness.
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Autism Spectrum Disorder: What You Need to Know
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Michael Chez, M.D., FAAN, FAES, teaches us about autism spectrum disorder, how it’s diagnosed and why early intervention can make a big difference for many children.
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Intermittent Fasting: What Is It, and How Does It Work?
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Jill Burns, R.D., teaches us the basics of intermittent fasting. Learn what it is, the ways it can benefit your body and how to get started.
