Eating for Your Health
59:44
Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet.
Good nutrition is one of the keys to a healthy life. With so many working from home, many of us are finding that round-the-clock eating gets in the way of achieving our health goals. You can improve your health by keeping a balanced diet.
All Videos Similar Videos
-
¡Sin presión! Los fundamentos de controlar su presión arterial en el hogar
36:16
Si usted o un ser querido ha sido diagnosticado con hipertensión (presión arterial alta), es posible que su proveedor le haya sugerido monitorear la presión arterial en casa y hacer cambios en el estilo de vida.
-
Anxiety and Parenting: Tips and Tools to Help
1:06:55
Parenting can be overwhelming. Join Dr. Angeline Hadiwidjaja, Shaun-Marie Gray, LCSW & Pediatric Nurse Practitioner Shirley Birch as they discuss tools to cope with anxiety and developmentally appropriate ways to address anxiety in children.
-
Home Blood Pressure Monitoring Demonstration
2:24
Learn how to properly take blood pressure readings at home using your home monitor.
