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Starting Your Baby on Solid Foods
6:58
Learn how to start your baby on solid foods from Dr. Manisha Panchal. This educational video series is brought to you by PAMF Pediatrics and Health Education.
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Treating Common Colds
5:08
Learn how to treat common colds in your child from Dr. Ilana Sherer. This educational video is brought to you by PAMF Pediatrics and Health Education.
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Breathing and Centering Exercise to Calm Stress
5:59
Try this 3-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
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How to Find a Therapist for Your Child and Family
31:15
Learn step-by-step instructions and tips on how to find a therapist for your child and family from a PAMF Licensed Clinical Social Worker. Visit sutterhealth.org/pamf-education for more reliable health information and resources.
